Awareness

When I see most hitting instruction today, I see instructors teaching technique and players trying to apply that technique to their swing. The player feels mostly awkward at first and frustrated much of the time, and it is generally accepted as the only way to learn. And I’m here to argue that pushing a philosophy of frustration and complex jargon onto a player is not only wrong, it’s irresponsible.

But rest assure there is a greater understanding among many professional hitters in the game today that the mind should be relatively free from instruction while you are swing the bat – at least during the game itself.

Psychologists confirm that most of us learn more in our first five years than in all the rest of our lives. And children don’t have to try to learn; they simply do so. Until adults teach them otherwise, learning is so natural for children that they don’t even know it’s happening.

And they have fun doing it.

In my experience, there is a different and more natural approach to learning – awareness. Using awareness to focus the attention on what you are doing instead of telling you what you should be doing. If you haven’t read the conversation of HOW an MLB All-Star got back on track without ever talking about launch angles or exit veo, stop reading this article and check it out, here. This approach shows if you use awareness instruction, you can learn most hitting technique directly from experience without being taught.

Simply put, this is a more empowering way for the hitter to learn.

 

Has Something Gone Wrong with the Way We Learn?

Baseball is a tremendous platform from which we can teach life lessons. Which brings up some concerns I have for the institutional education that we receive here in the United States.

One of the biggest concerns I have seen in regards to players understanding how to learn is the reality that institutional education has overemphasized conceptual learning to such a degree that the value of, and the trust in, the natural process of learning directly from experience has been seriously undermined.

Think of the mind as an empty box that naturally gets filled with information. What conceptual learning is only concerned with is filling that box with concepts and theoretical information.

The word education comes from the Latin word educare, meaning to “lead out” and indicates that the potential intelligence sought already exists within us and needs to be drawn out. This drawing out by a coach, teacher or environment is the primary function of true education.

When teaching the physical skills of the swing, learning through direct experience should take priority over learning through formal instruction in concepts.

 

Learning From Experience

Experience itself is the primary teacher, and each individual must learn directly from their own personal experience. Another person’s experience, through teaching and instruction, can be helpful only if it doesn’t’ compromise a player’s all-important relationship with their own direct experience.

Which brings me back to awareness. Awareness is the primary faculty we have for knowing and learning from our experience. Where we focus our attention determines what we learn.

The biggest complaint I get from hitters today is their hitting coach does not take the time to get to know how they like to swing the bat. Coaches are notorious for developing their own jargon and assuming that everyone speaks their language.

Their language is filled with should’s and should not’s. They seem more like commands rather than suggestions. While the coach may think he is helping the player out, he doesn’t realize that most of the time, he is creating doubt within the player.

The doubt comes from the player feeling like he has to live up to the expectations of the coach – doing it his way. The player may understand completely what the coach is telling him, but his body doesn’t. Without muscle knowledge of the instruction, the player finds himself unable to meet his own or his teacher’s expectations, creating doubt.

It’s easier for coaches to see what’s wrong in a player’s swing, than to know which particular correction should be focused on in a given development process. Hence, you get an experience like this:

 

 

Less Is More

Over the years, I have been accused of being too simple, not giving enough information to the hitter, or a player feeling cheated because I’m not telling them what they should or shouldn’t be doing. Why? Because before working with me, most had been so accustomed to “power coaching” that they were cheated out of recognizing their own potential for learning.

I often say, “I can’t teach you anything, but I can make you think.” The method to my madness tends to put players in another frame of mind – one that engenders a mode of learning that is free of doubt, frustration and discouragement. It creates a natural state of learning which strengthens the player’s faith in his own capacity to learn from experience. My only role is to help him focus on the most relevant parts of his experience.

For example, you will frequently hear me tell a hitter in the cage that “I don’t care where the ball goes.” I overemphasize this because the hitter has been raised to be concerned about the result.

The over concern with results produces tension and loss of touch/feel, which makes achieving the goal more difficult. By taking his focus off the result and putting it on the purpose, feel and experience, I can help him naturally accomplish the very same results he’s wanted in the first place. Sounds crazy right?

Just another reminder that Hitting is simple. It’s just not that easy.

Create awareness in not only yourself but those around you. Allow the experience to be your best teacher. Most of our problems come from trying to correct problems and when we stop trying to correct them, they just fix themselves.

Love,
KW


For more than a decade, Kevin Wilson has been one of the most respected hitting coaches in the game. He works behind the scenes as a private hitting consultant to some of the best hitters in Major League Baseball. In 2013, Kevin was the hitting coach for the USA Baseball 18U National Team. Team USA beat Japan for the Gold medal at the IBAF World Cup in Taichung, Taiwan.

He is the author of the Amazon #1 Best Seller The #GoodBatting Book and co-hosts a popular podcast, KWB Radiothat showcases unique conversations with the pros. If you want Kevin to speak at your next event or if you want take advantage of his popular 2-day KWB Experience for players and coaches, contact Kevin today!

Follow Kevin on twitter @KWBaseball and visit his website KWBaseball.com

Fill The Seats

The key to success is not just being your best, but being the best version of yourself at that moment. If someone gave you the choice of being good, being better or being your best, what would you choose? Most people would choose being their best. And that’s a mistake nearly everybody in the world makes.

The reality is that you already outperformed things previously that you would have deemed “your best.” How many times have you said that you tried your best, but in reality when you looked inside yourself you knew that there was something that was better?

Focus not just on doing your best, but continually focus on doing better.

And that’s where continual improvements come from. Or as my good friend Joe Ferraro says on his podcast, “getting 1% Better every day.”

The road less traveled brings its fair share of opportunities to fail, to doubt ourselves, to say to yourself “damn this is messy, is it ever going to get better?” This is the moment when we realize we are going to need the help and support of those closest to us in order to accomplish our goals.

 

It Takes A Village

Early in our journey, we realize that we can’t do this alone. You’ve heard the phrase, “it takes a village” but do we truly understand the importance of the people we surround ourselves with? There is power in numbers, but it’s imperative that we surround ourselves with people who we can trust.

Think about your career as a bus. It’s not the big charter bus of today with WiFi, power outlets and HD televisions. It’s more like the little yellow school bus that only seats ten.

And you’re the driver of the bus.

At the beginning, the bus is clean and empty. Your vision is being played out through the large windshield in front of you. You will have the urge to take the bus out of park and start driving – even if you don’t have a clear plan in place of where you’re going. But you’ll look back in the rearview mirror, notice the empty seats and ask yourself – what kind of person do I want to occupy those seats?

One mistake most people make when embarking on their journey, is they start driving the bus without any of the seats filled, thinking they can just drive and pick up people along the way.

A big part of your vision requires PURPOSE and WHY, which leads you to a plan.

And a vision without a plan is just a dream.

So before you even start the engine, be thoughtful and deliberate about who you invite on the bus. Think of your bus as your house. You rarely invite someone into your house that you don’t trust. So as you think about who to invite, take careful consideration of the type of person you let into your life.

The easy part is finding people who can help you in many areas of your life’s journey. The hard part is finding out which seat you should put them in before driving away.

 

Quality Over Quantity

It’s not about how many people you can fit on the bus but the quality of those people. Each seat represents different areas of your life that you will need guidance and mentorship from.

For example, you may need help with your nutrition, so you bring someone on board who has experience in that area and place them in their assigned seat. You may need help spiritually, so you bring someone on board who can help you in that regard and place them in their assigned seat. You may need a private hitting coach to help you with your game, so you assign that person a seat. And so on and so forth.

You are in complete control over who you bring on the bus and which seat they are in.

Think about these seats as a ring of insulation around your career. Only the best are allowed on your bus because these are the people you will lean on the most to get you where you want to go. These seats are filled with people you trust, who you are close with, who you can be yourself around, who can give you honest feedback that comes from love and not just what you want to hear. They are with you through the good times and the bad and they are grateful to have a seat on your bus. They embrace the role they have been given by you.

Who are the people that will fill your seats?

Create your circle of trust today.

Love,

KW


For more than a decade, Kevin Wilson has been one of the most respected hitting coaches in the game. He works behind the scenes as a private hitting consultant to some of the best hitters in Major League Baseball. In 2013, Kevin was the hitting coach for the USA Baseball 18U National Team. Team USA beat Japan for the Gold medal at the IBAF World Cup in Taichung, Taiwan.

He is the author of the Amazon #1 Best Seller The #GoodBatting Book and co-hosts a popular podcast, KWB Radiothat showcases unique conversations with the pros. If you want Kevin to speak at your next event or if you want take advantage of his popular 2-day KWB Experience for players and coaches, contact Kevin today!

Follow Kevin on twitter @KWBaseball and visit his website KWBaseball.com

Return The Favor

Becoming a Mentor

When is the last time you thought about those who helped you get to where you are today?

As I’m writing this, I can’t help but notice the “busyness” that surrounds me in the coffee shop. A steady flow of people coming and going on a clear and promising day, but for some reason, I don’t think a lot of these people, who seem to be dragging themselves into the store, have taken much time to reflect and be grateful for another day above ground.

For most of us, waking up in the morning is filled with responsibilities.

It could be getting the kids ready for school, rushing to catch the last train into the city, or making sure you arrive at school or work on time. It’s a mad rush which leaves us little time for reflection and gratefulness.

When was the last time you woke up in the morning, opened the blinds, looked out into God’s country and was thankful for another day above ground?

When was the last time you woke up and spent a few minutes counting your blessings, as well as reflecting on the hardships in your life and being thankful for those too?

 

In Order To Go Fast, You Gotta Be Slow

Let me ask you this – what if we took a minute to slow down, or better yet stop, and think about the people who have made the most impact in our lives?

When we take the time to reflect on the people who have come into our lives, we realize that every person has come into our life for a reason – a reason we typically don’t discover until much later in our journey.

I often find myself reflecting on those who have helped me get to where I am today and I can easily connect the dots.

I see that mentor who put his arm around me when I was crazy enough to start a business and had vision, but no road map in sight.

I see that coach who poured into me and showed me the intricacies of how to teach hitting and how to master tricking hitters into thinking they could hit.

I remember the first time when I worked with a big leaguer and they told me that “you are the man KW” and how that simple phrase meant the world to me – it meant I was now accepted in that world I once dreamed of being a part of. I remember that time when 30 Major League Baseball organizations didn’t hire me, for whatever reason, and I’m grateful they didn’t because it led to me to what I’m doing right now – coaching big league hitters.

Whether it’s an individual, an industry, God (or whatever you believe in), situation or experience, those moments happen for a reason and it’s our job to learn to be grateful for the good times and the bad.

 

Be Thankful

As I continue to watch the flow of people drag in and out of this coffee shop, I ask of you one thing. Make time to reflect on the people who helped you get to where you are today.

Then take some time to reach out and thank them for their help, inspiration, idea, or whatever they did to impact your life.

You can text them, call them or pen a handwritten thank you note (my personal favorite). Let them know how much they mean to you and that you understand that you couldn’t get to where you are without their mentorship.

Because in reality, we don’t achieve what we want alone – we all need a mentor in our lives.

I firmly believe that we are all on this Earth to positively impact the lives of others. The greatest feeling in the world is seeing someone that you mentor succeed.

Ask yourself, “How can I return the favor today?” Focusing on others will impact your life in ways only a servant leader can experience.

Inspire someone today.

Love,

KW

 


For more than a decade, Kevin Wilson has been one of the most respected hitting coaches in the game. He works behind the scenes as a private hitting consultant to some of the best hitters in Major League Baseball. In 2013, Kevin was the hitting coach for the USA Baseball 18U National Team. Team USA beat Japan for the Gold medal at the IBAF World Cup in Taichung, Taiwan.

He is the author of the Amazon #1 Best Sellers The #GoodBatting Book and Finding Clarity: A Mindful Look Into the Art of Hitting and co-hosts a popular podcast, KWB Radio, that showcases unique conversations with the pros. If you want Kevin to speak at your next event or if you want take advantage of his popular 2-day KWB Experience for players and coaches, contact Kevin today!

Follow Kevin on twitter @KWBaseball and visit his website KWBaseball.com

What Got You Here, Won’t Get You There

Making it to the top is not that same as making it at the top.

So many talk about hard work. They say you can’t get anywhere without putting in the effort. While this isn’t bad advice, it certainly has its limitations.

I remind young athletes that they are not working hard enough. They think they are working hard, but they haven’t seen what hard work looks like – unless they have been around the hardest workers at the top of their respective sport.

It’s one thing to share experiences or tell guys the importance of working hard. But to be able to show them what it actually looks like is the only way that a player will truly understand what it takes.

I didn’t realize what hard work looked like until I went to play baseball in college and worked out next to 21-year-old men, who picked things up and put them down in ways I never imagined could be done by a human being.

And this was being done by players on a team that only won 12 games the previous year…

 

Commitment

What have you been handed and what are you willing to earn?

Part of the commitment to hard work is knowing what you have to give up to do the work – learning how to control whatever is pulling you away from your mission.

The moment I stepped foot into that college weight room for the first time, was when I had to look myself in the mirror and ask, “What was I willing to do to earn a spot in this lineup?” I had grown accustomed to being comfortable – things coming easier to me than most of the players I grew up playing with and against.

The “work” I had put in had gotten me to this point, but it certainly wasn’t going to get me any further.

Was I going to be willing to push myself to levels I never knew I could get to? How bad did I want to play college baseball? Sometimes when you are in a situation where you only have two choices – start or quit – you find out how passionate you are about what you’re about to do.  

Anyone can start something. Few can finish.

 

You Don’t Need Luck

The best competitors I’ve been around don’t rely on luck to get them to where they want to go. You will hear some players say they “got lucky.”

But here is the thing, you don’t need luck.

You need to know that you’re prepared and in control and you’re not relying on some random events, nor are you waiting for some mystical intervention to happen.

It doesn’t matter what is handed to you, it’s what you do after you receive it that allows you to reflect and proudly say that “I did this on my own.”

 

Moving Target

Have you ever struggled to get something that’s just out of your reach? You are about to touch it, but as soon as you touch it, it moves farther away?

Maybe it’s the first time you reach the big leagues, but then a week later you get sent down.

Maybe it’s the first time you get a start at 3B – go 3 for 4 – only to find yourself back on the bench for the next seven games.

Some people only give themselves one try at something and if they don’t succeed they move on to something else. This is a calling card of those who work in the Silicon Valley. But for most of us working outside of the billion dollar startup tech world, just because it doesn’t happen on the first go-around, doesn’t mean we quit.

Only when you’ve gone through these struggles can you be truly committed and understand the determination it takes to keep pursuing a target that never stops moving.

 

When Did Hard Work Become A Skill?

You’ve heard it before, but it’s worth mentioning again – it doesn’t take any talent to work hard. Anyone can do it.

Show up, work hard and listen.

It takes a willingness to be dedicated, to improve, to be better. I don’t care if you’re a superstar, or the last guy on the bench, anyone can show up, work hard and listen.

I show up to work with hitters every day, and I expect the same from them. In my 17 years of coaching, I’ve only had a handful of players who I have had to send home because they were not committed to their career on that particular day – thus not respecting their time and effort as well as mine.

Show me you care about your career, and I’ll care about yours as well.  

When you’re committed to your WHY and your career, you never hide. Being a professional requires that you show up ready to work, face adversity and those who judge you, and perform at your top level when everyone is expecting you to fail.

If you can’t stop thinking about it, don’t stop working for it.

Love,

KW


For more than a decade, Kevin Wilson has been one of the most respected hitting coaches in the game. He works behind the scenes as a private hitting consultant to some of the best hitters in Major League Baseball. In 2013, Kevin was the hitting coach for the USA Baseball 18U National Team. Team USA beat Japan for the Gold medal at the IBAF World Cup in Taichung, Taiwan.

He is the author of the Amazon #1 Best Seller The #GoodBatting Book and co-hosts a popular podcast, KWB Radio, that showcases unique conversations with the pros. If you want Kevin to speak at your next event or if you want take advantage of his popular 2-day KWB Experience for players and coaches, contact Kevin today!

Follow Kevin on twitter @KWBaseball and visit his website KWBaseball.com

The Value of Relationships

When your time is up on this Earth, who are the people who will come to your funeral?

I recently completed an impactful three days at the Cannonball Foundation Coaching Fellowship in Boston, Massachusetts. Every August, the Fellowship brings together high school, college, travel ball coaches and leaders from across the country who are looking to grow themselves as a person and a leader. Coaches learn how to become transformational leaders while building relationships.

As I stepped on the plane heading back home, I couldn’t help but reflect on how powerful those 20 Fellows were to me. In three short days, I was able to create relationships that potentially could last a lifetime. Throughout the week, there was time to connect and share our personal journeys. As well as time to build on our strengths through workshops and leadership panel discussions. But at the core of the Fellowship, were the transformational conversations being held between sessions and late into the evenings around the hotel bar. These moments gave the Fellows time to share their stories and offer advice from their own experiences. It was moments like these, where everyone could let their guard down and participate in meaningful and uplifting conversation.

It reminded me of WHY we were all there in the first place – to grow with one another.

We cannot go through life alone. We need the support of others. Someone to lean on. Someone to vent to, ask questions and be vulnerable with. We are who we are because of the relationships we build.

 

It Takes a Village  

When I was a young coach, I wasn’t even aware of, let alone sold on, the impacts of relationships. I took for granted a lot of the people that I knew in the game and in my life. Looking back on some of my interactions with those people, I viewed some, not all, as transactional relationships – I shake your hand, you shake mine. It makes me cringe how I handled some of those situations early on.

As the years progressed, I slowly began to understand the power of a genuine relationship.

If you’re a coach in charge of a group of players, it’s your job to gain your player’s trust in you. If you’re going to be a leader who people follow, they first have to know that you care about them. It’s the old saying, they don’t care how much you know until they know how much you care. They want you to know them as a person first and a player second. It’s not what your team can do for you as a leader; it’s what your team can do for the greater good of everyone associated with that team.

 

So How Do We Go About Doing This?

It starts with building relationships. I often say that “all it takes is five minutes to change someone’s life.”  Whether you are spending five minutes with one of your players, or five minutes with the janitor, treat everyone the same. The goal is to make everyone around your program feel special. Make them understand their specific job means a lot to you and your team. By building relationships, you are beginning to create a culture of value. If people feel valued in the role they have, they will go above and beyond what you ask of them. They will feel a meaningful connection to the organization

The culture you build by way of authentic and genuine relationships, will not only pay off for your team but will last a lifetime.

During the Cannonball Fellowship, John Casey (head coach of Tufts University) shared with us the number of weddings he was invited to AND attended this year by former players – it was ELEVEN. He values those wedding invitations because it reinforces the relationships that he’s building. And some of you may be asking how that translates into the win column at Tufts – 30-10-1 overall, making it to the NCAA DIII Regionals this year.

A few days after the Fellowship ended, my good friend Joe Ferraro, creator and host of the 1% Better Podcast, shared this is in a tweet:

Ferraro Tweet

This is pretty powerful. Joe is a dear friend. He’s a great coach, husband and father. But what he witnessed, just like I did all those years ago, was himself being a transactional coach, more than a transformational coach. I’m not saying you need to start keeping a running tally on how many weddings you get invited to, but a wedding is a great example of the kind of relationships you are building – genuine and long lasting.

Think about it, you don’t invite just anyone to your wedding. For many, it’s a very thoughtful process when deciding who to invite to your big day. There are a lot of variables at play including, but not limited to, venue size, who might become a distraction after consuming too many cocktails and how much money are you willing to spend? So for most, being invited as a guest to someone’s wedding means that they are willing to share their most intimate day with you.

That should not be lost on anyone.

So, if you remember, at the beginning of this post, I asked you, “Who are the people who will come to your funeral?” Unlike weddings, you have no control over who comes or doesn’t come to your funeral. We would like to think that it will be well attended, but we really don’t know. At the end of your life, how will your funeral be a reflection on the life that you lived? I don’t know about you, but when the people who have been most impactful to me have passed away, I have dropped everything I was doing and made sure that I paid my respects in person. Why? Because I had a genuine and authentic relationship with that person and it was the least I could do for everything they had done for me.

What do you value more in life? Building transactional relationships that improve your status or building meaningful relationships that are truly transformational, not only when you’re around others, but last long after your time on this Earth is up?

Inspire someone today.

Love,

KW

 


 

For more than a decade, Kevin Wilson has been one of the most respected hitting coaches in the game. He works behind the scenes as a private hitting consultant to some of the best hitters in Major League Baseball. In 2013, Kevin was the hitting coach for the USA Baseball 18U National Team. Team USA beat Japan for the Gold medal at the IBAF World Cup in Taichung, Taiwan.

He is the author of the Amazon #1 Best Seller The #GoodBatting Book and co-hosts a popular podcast, KWB Radiothat showcases unique conversations with the pros. If you want Kevin to speak at your next event or if you want take advantage of his popular 2-day KWB Experience for players and coaches, contact Kevin today!

Follow Kevin on twitter @KWBaseball and visit his website KWBaseball.com